To get the most out of the Samsung Health app, you’ll need a fast and reliable internet connection as some features require you to be connected online. With this, you can now get started on the app’s more advanced features. Once your watch is connected, the Samsung Health app will automatically recognize the smartwatch.To connect a Samsung Galaxy watch, first connect the smartwatch via the Galaxy Wearable app.With that, the Samsung Health app is ready to go. For security purposes, select the “Only while this app is in use” option. After logging in, the app will ask for permissions.Open the app and log-in to your Samsung Account.
How to Setup the Galaxy Fit / Galaxy Watch 4 with the Samsung Health App This includes menstrual cycle tracking, as well as related symptom management. Finally, having a Samsung watch will also unlock the Women’s Health feature. These include Blood Oxygen levels, Heartrate, and more. On top of these, using a Smartwatch in conjunction with the Samsung Health app also gives access to several trackers. Having a Galaxy Watch also gives users more advanced exercise metrics, including running form recommendations and more to help avoid injuries. The advanced sleep tracker even comes with a snore detector. With a Samsung smartwatch, you can get more comprehensive sleep tracking, complete with sleep quality reports and recommendations.
Though to unlock its full potential, having a Samsung Galaxy smartwatch is recommended. The Samsung Health App has a lot of nifty features that can be used even with just a smartphone. Plus, it offers a great way to have fun and connect with family and friends even when apart, all while keeping fit. This gives you more incentive to reach your daily fitness goals. For example, you can set a challenge where you and your friends aim to have the most steps done in a week. Here, you can set friendly challenges between friends and family members. To top it all off, the app has a Body Composition tracker which lets you track your weight so that you can meet your fitness goals.Īnother nifty function of the Samsung Health app is the Together tab. While you can record sleep manually on this tracker, it can also track your sleeping time on its own, based on your usage. The app features a Sleep Tracker so that you can make sure you get adequate rest for the night. The app also has a Calorie Counter where you can log your meals every day to ensure you maintain a balanced diet. Health and Wellness FeaturesĮxercise is a key factor in keeping healthy, but the Samsung Health app’s features aren’t limited to fitness alone. Whether you feel like going for a run outside (while following safety guidelines, of course) or doing aerobic exercises at home, you can easily monitor your progress, especially if you have fitness goals in mind. This feature has options for a wide array of exercises, from walking, running, hiking, and mixed workouts. By meeting these goals, you can make sure that you are keeping yourself in tip-top shape.Īside from the Daily Activity page, the app also features an Exercise tracker. For instance, the app by default has a 6,000-step goal per day, as well as 90 minutes of active time and 500 calories burned. Even without a smartwatch, the app can monitor these and provide you with goals to meet for the day. This feature monitors three key metrics: Steps, Active Time, and Calories Burned. When you open the Samsung Health app, you’ll be greeted with the Daily Activity page. So, if you’re thinking of a new app to help you stay fit and healthy, here’s everything you need to know about the Samsung Health app. Plus, it offers excellent integration with Samsung smartwatches, making it a must-download for Galaxy Watch owners. Not only is Samsung Health one of the most fully featured health apps, but it is also available even for non-Samsung devices. Health apps are also great as they encourage a healthy lifestyle.Īmong the highest rated health trackers on the Google Play Store is the Samsung Health app. With a smartphone health app, you can easily keep track of your workouts, sleep patterns, and body composition.
One of the best ways to keep track of your health and wellness is through smartphone app trackers. Given the recent spike in COVID cases, it’s important to keep yourself healthy.